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Tomatoes, Okra & Corn, canned

Brand: Margaret Holmes

45 Calories
Quantity
serving, 1/2 cup
Serving
Fat
0 g
Carbs
10 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 45 Calories of Margaret Holmes Tomatoes, Okra & Corn?

Swimming
4 minutes
Jogging
5 minutes
Cycling
7 minutes
Walking
13 minutes

Calorie Macro Breakdown

Where do the calories in Margaret Holmes Tomatoes, Okra & Corn come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 1 serving, 1/2 cup


Amount Per Serving
Calories 45
% Daily Value *
Sodium 326mg14%
Potassium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber 1g4%
Sugars 4g14%
Protein 2g4%

Vitamin A 500mg
Vitamin C 17%
Calcium 20mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.