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Low-Fat Apple Muffin

Brand: Atlanta Bread Company

230 Calories
Quantity
muffin
Serving
Fat
2.5 g
Carbs
48 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Atlanta Bread Company Low-Fat Apple Muffin?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Atlanta Bread Company Low-Fat Apple Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

47g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0.5g3%
Cholesterol 55mg19%
Sodium 290mg13%
Potassium 0mg0%
Total Carbohydrate 48g16%
Dietary Fiber 1g4%
Sugars 30g100%
Protein 5g10%

Vitamin A 100mg
Vitamin C 2%
Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.