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Blueberry Muffin Oatmeal

Brand: Jack in the Box

173 Calories
Quantity
container
Serving
Fat
2 g
Carbs
34 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 173 Calories of Jack in the Box Blueberry Muffin Oatmeal?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
48 minutes

Calorie Macro Breakdown

Where do the calories in Jack in the Box Blueberry Muffin Oatmeal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 173
% Daily Value *
Total Fat 2g4%
Saturated Fat 1g5%
Sodium 96mg4%
Potassium 100mg3%
Total Carbohydrate 34g12%
Dietary Fiber 3g12%
Sugars 14g47%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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