60 Calories
Quantity
✕
cup
Serving
Fat
0 g
Carbs
13 g
Fiber
2 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 60 Calories of Giant Puffed Wheat?
Swimming
5 minutes
Jogging
7 minutes
Cycling
9 minutes
Walking
17 minutes
Calorie Macro Breakdown
Where do the calories in Giant Puffed Wheat come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
11g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Potassium 65mg2%
- Total Carbohydrate 13g5%
- Dietary Fiber 2g8%
- Protein 3g6%
- Iron 5.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.