320 Calories
Quantity
✕
serving, 1/2 package
Serving
Fat
8 g
Carbs
49 g
Fiber
8 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 320 Calories of Kashi Steam Meals, Italian Vegetable Medley Pasta?
Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes
Calorie Macro Breakdown
Where do the calories in Kashi Steam Meals, Italian Vegetable Medley Pasta come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
41g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/2 package
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 4g20%
- Cholesterol 20mg7%
- Sodium 640mg27%
- Potassium 620mg18%
- Total Carbohydrate 49g17%
- Dietary Fiber 8g32%
- Sugars 9g30%
- Protein 14g29%
- Calcium 150mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.