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Cold Tuna Salad Hoagie on 6″ Shorti Roll, without toppings

Brand: Wawa

690 Calories
Quantity
sandwich
Serving
Fat
39 g
Carbs
63 g
Fiber
4 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 690 Calories of Wawa Cold Tuna Salad Hoagie on 6" Shorti Roll?

Swimming
58 minutes
Jogging
79 minutes
Cycling
106 minutes
Walking
192 minutes

Calorie Macro Breakdown

Where do the calories in Wawa Cold Tuna Salad Hoagie on 6" Shorti Roll come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

59g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 690
% Daily Value *
Total Fat 39g60%
Saturated Fat 7g35%
Cholesterol 60mg20%
Sodium 1230mg52%
Potassium 0mg0%
Total Carbohydrate 63g21%
Dietary Fiber 4g16%
Sugars 1g4%
Protein 21g42%

Calcium 300mg
Iron 5.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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