142 Calories
Quantity
✕
3 tenders
Serving
Fat
7 g
Carbs
9 g
Fiber
1 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 142 Calories of Amato's Chicken Tenders (3)?
Swimming
12 minutes
Jogging
16 minutes
Cycling
22 minutes
Walking
40 minutes
Calorie Macro Breakdown
Where do the calories in Amato's Chicken Tenders (3) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
8g
Net Carbs
Net Carbs
Serving Size 3 3 tenders
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 1g5%
- Cholesterol 25mg9%
- Sodium 354mg15%
- Potassium 0mg0%
- Total Carbohydrate 9g3%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 11g22%
- Calcium 10mg
- Iron 0.54mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
