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Malnati Salad with dressing

Brand: Lou Malnati's

655 Calories
Quantity
medium, serves 2
Serving
Fat
52 g
Carbs
31 g
Fiber
5 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 655 Calories of Lou Malnati's Malnati Salad with dressing?

Swimming
55 minutes
Jogging
75 minutes
Cycling
100 minutes
Walking
182 minutes

Calorie Macro Breakdown

Where do the calories in Lou Malnati's Malnati Salad with dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 2 medium, serves 2


Amount Per Serving
Calories 655
% Daily Value *
Total Fat 52g80%
Saturated Fat 14g70%
Cholesterol 57mg19%
Sodium 2085mg87%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 5g20%
Sugars 23g77%
Protein 21g42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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