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100% Whole Wheat Pita Bread

Brand: Ahold

150 Calories
Quantity
pita
Serving
Fat
1 g
Carbs
28 g
Fiber
4 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Ahold 100% Whole Wheat Pita Bread?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Ahold 100% Whole Wheat Pita Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 pita


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 1g2%
Sodium 220mg10%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 4g16%
Sugars 2g7%
Protein 6g12%

Calcium 60mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.