70 Calories
Quantity
✕
cup
Serving
Fat
0 g
Carbs
16 g
Fiber
4 g
Protein
1 g
Calorie Burn Time
How long would it take to burn off 70 Calories of Organic Blackberries?
Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
19 minutes
Calorie Macro Breakdown
Where do the calories in Organic Blackberries come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
12g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Potassium 0mg0%
- Total Carbohydrate 16g6%
- Dietary Fiber 4g16%
- Sugars 10g34%
- Protein 1g2%
- Vitamin A 100mg
- Vitamin C 6%
- Calcium 40mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.