180 Calories
Quantity
✕
side portion
Serving
Fat
0 g
Carbs
36 g
Fiber
12 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Black Beans?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Black Beans come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
24g
Net Carbs
Net Carbs
Serving Size 1 side portion
- Amount Per Serving
- % Daily Value *
- Sodium 810mg34%
- Potassium 0mg0%
- Total Carbohydrate 36g12%
- Dietary Fiber 12g48%
- Protein 12g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
