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Poppy Seed

140 Calories
Quantity
serving, 2 tablespoons
Serving
Fat
13 g
Carbs
6 g
Fiber
0 g
Protein
0 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Poppy Seed?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Poppy Seed come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 serving, 2 tablespoons


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 13g20%
Saturated Fat 2g10%
Sodium 60mg3%
Potassium 5mg1%
Total Carbohydrate 6g2%
Sugars 6g20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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