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Hot Chai

298 Calories
Quantity
serving
Serving
Fat
5 g
Carbs
54 g
Fiber
0 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 298 Calories of Hot Chai?

Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes

Calorie Macro Breakdown

Where do the calories in Hot Chai come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

54g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 298
% Daily Value *
Total Fat 5g8%
Saturated Fat 3g15%
Cholesterol 20mg7%
Sodium 118mg5%
Potassium 366mg11%
Total Carbohydrate 54g18%
Sugars 52g174%
Protein 8g16%

Vitamin A 500mg
Calcium 300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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