#11 Ham & American Cheese Flatbread Sub
353 Calories
Quantity
✕
sandwich
Serving
Fat
9.9 g
Carbs
38 g
Fiber
4 g
Protein
28 g
Calorie Burn Time
How long would it take to burn off 353 Calories of #11 Ham & American Cheese Flatbread Sub?
Swimming
29 minutes
Jogging
41 minutes
Cycling
54 minutes
Walking
98 minutes
Calorie Macro Breakdown
Where do the calories in #11 Ham & American Cheese Flatbread Sub come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 9.9g16%
- Saturated Fat 4.1g21%
- Trans Fat 0.4g
- Cholesterol 46mg16%
- Sodium 1757mg74%
- Potassium 0mg0%
- Total Carbohydrate 38g13%
- Dietary Fiber 4g16%
- Sugars 9g30%
- Protein 28g57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
