390 Calories
Quantity
✕
1/5 quiche(14
Serving
Fat
29 g
Carbs
21 g
Fiber
1 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 390 Calories of Whole Foods Market Spinach Red Pepper Quiche?
Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes
Calorie Macro Breakdown
Where do the calories in Whole Foods Market Spinach Red Pepper Quiche come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 1/5 quiche(14
- Amount Per Serving
- % Daily Value *
- Total Fat 29g45%
- Saturated Fat 18g90%
- Cholesterol 185mg62%
- Sodium 540mg23%
- Potassium 0mg0%
- Total Carbohydrate 21g8%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 13g26%
- Vitamin A 2500mg
- Vitamin C 4%
- Calcium 300mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.