180 Calories
Quantity
✕
cup
Serving
Fat
12 g
Carbs
13 g
Fiber
2 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Ahold Premium Salad Kit?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Ahold Premium Salad Kit come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
11g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 1.5g8%
- Cholesterol 15mg5%
- Sodium 380mg16%
- Potassium 0mg0%
- Total Carbohydrate 13g5%
- Dietary Fiber 2g8%
- Sugars 10g34%
- Protein 4g8%
- Vitamin A 2500mg
- Vitamin C 17%
- Calcium 100mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
