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Steak Mates, Jumbo Crab Cake (Regional)

Brand: Outback Steakhouse

540 Calories
Quantity
order
Serving
Fat
44 g
Carbs
13 g
Fiber
1 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Outback Steakhouse Steak Mates?

Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes

Calorie Macro Breakdown

Where do the calories in Outback Steakhouse Steak Mates come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 540
% Daily Value *
Total Fat 44g68%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 105mg35%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 20g40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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