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Chicken Bacon Ranch Sandwich

500 Calories
Quantity
sandwich
Serving
Fat
20 g
Carbs
45 g
Fiber
3 g
Protein
33 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Chicken Bacon Ranch Sandwich?

Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes

Calorie Macro Breakdown

Where do the calories in Chicken Bacon Ranch Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 500
% Daily Value *
Total Fat 20g31%
Saturated Fat 8g40%
Cholesterol 75mg25%
Sodium 1160mg49%
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 33g66%

Vitamin A 750mg
Vitamin C 7%
Calcium 300mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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