Egg White, Ham & Cheese Muffin
260 Calories
Quantity
✕
order
Serving
Fat
9 g
Carbs
29 g
Fiber
0 g
Protein
18 g
Calorie Burn Time
How long would it take to burn off 260 Calories of Egg White?
Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes
Calorie Macro Breakdown
Where do the calories in Egg White come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
29g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 3.5g18%
- Cholesterol 35mg12%
- Sodium 880mg37%
- Potassium 0mg0%
- Total Carbohydrate 29g10%
- Sugars 3g10%
- Protein 18g36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
