154 Calories
Quantity
✕
pancake
Serving
Fat
5 g
Carbs
23 g
Fiber
1.4 g
Protein
4.4 g
Calorie Burn Time
How long would it take to burn off 154 Calories of Original Buttermilk Pancake?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
43 minutes
Calorie Macro Breakdown
Where do the calories in Original Buttermilk Pancake come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
22g
Net Carbs
Net Carbs
Serving Size 1 pancake
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1.8g9%
- Trans Fat 0.2g
- Cholesterol 23mg8%
- Sodium 528mg22%
- Potassium 0mg0%
- Total Carbohydrate 23g8%
- Dietary Fiber 1.4g6%
- Sugars 4.4g15%
- Protein 4.4g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
