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Italian Sub, large

620 Calories
Quantity
1/2 sub
Serving
Fat
27 g
Carbs
62 g
Fiber
2 g
Protein
31 g

Calorie Burn Time

How long would it take to burn off 620 Calories of Italian Sub?

Swimming
52 minutes
Jogging
71 minutes
Cycling
95 minutes
Walking
173 minutes

Calorie Macro Breakdown

Where do the calories in Italian Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

60g
Net Carbs

Serving Size 1 1/2 sub


Amount Per Serving
Calories 620
% Daily Value *
Total Fat 27g42%
Saturated Fat 10g50%
Cholesterol 75mg25%
Sodium 2040mg85%
Potassium 0mg0%
Total Carbohydrate 62g21%
Dietary Fiber 2g8%
Sugars 5g17%
Protein 31g62%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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