763 Calories
Quantity
✕
sandwich
Serving
Fat
40 g
Carbs
76 g
Fiber
5 g
Protein
34 g
Calorie Burn Time
How long would it take to burn off 763 Calories of Ham Salad Italian Sandwich?
Swimming
64 minutes
Jogging
88 minutes
Cycling
117 minutes
Walking
212 minutes
Calorie Macro Breakdown
Where do the calories in Ham Salad Italian Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
71g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 40g62%
- Saturated Fat 11g56%
- Cholesterol 76mg26%
- Sodium 2895mg121%
- Potassium 0mg0%
- Total Carbohydrate 76g26%
- Dietary Fiber 5g20%
- Sugars 12g40%
- Protein 34g68%
- Vitamin A 1500mg
- Vitamin C 78%
- Calcium 260mg
- Iron 5.58mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
