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Italian Sub

930 Calories
Quantity
sandwich
Serving
Fat
43 g
Carbs
80 g
Fiber
3 g
Protein
52 g

Calorie Burn Time

How long would it take to burn off 930 Calories of Italian Sub?

Swimming
78 minutes
Jogging
107 minutes
Cycling
142 minutes
Walking
259 minutes

Calorie Macro Breakdown

Where do the calories in Italian Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

77g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 930
% Daily Value *
Total Fat 43g67%
Saturated Fat 16g80%
Cholesterol 130mg44%
Sodium 2940mg123%
Potassium 0mg0%
Total Carbohydrate 80g27%
Dietary Fiber 3g12%
Sugars 8g27%
Protein 52g104%

Vitamin A 750mg
Vitamin C 54%
Calcium 500mg
Iron 5.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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