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Whole Wheat Pasta with Meat Sauce Dinner

450 Calories
Quantity
full order
Serving
Fat
14 g
Carbs
56 g
Fiber
11 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Whole Wheat Pasta with Meat Sauce Dinner?

Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
125 minutes

Calorie Macro Breakdown

Where do the calories in Whole Wheat Pasta with Meat Sauce Dinner come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

45g
Net Carbs

Serving Size 2 full order


Amount Per Serving
Calories 450
% Daily Value *
Total Fat 14g22%
Saturated Fat 5g25%
Trans Fat 1g
Cholesterol 79mg27%
Sodium 1097mg46%
Potassium 0mg0%
Total Carbohydrate 56g19%
Dietary Fiber 11g44%
Sugars 7g24%
Protein 20g40%

Vitamin A 550mg
Calcium 120mg
Iron 6.12mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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