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Bar Harbor Salad with Salmon, without dressing

350 Calories
Quantity
salad
Serving
Fat
10 g
Carbs
31 g
Fiber
0 g
Protein
38 g

Calorie Burn Time

How long would it take to burn off 350 Calories of Bar Harbor Salad with Salmon?

Swimming
29 minutes
Jogging
40 minutes
Cycling
54 minutes
Walking
97 minutes

Calorie Macro Breakdown

Where do the calories in Bar Harbor Salad with Salmon come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 350
% Daily Value *
Total Fat 10g16%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 38g76%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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