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Cheese Curds, regular

530 Calories
Quantity
regular
Serving
Fat
38 g
Carbs
26 g
Fiber
0 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Cheese Curds?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in Cheese Curds come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 1 regular


Amount Per Serving
Calories 530
% Daily Value *
Total Fat 38g59%
Saturated Fat 22g111%
Trans Fat 0.5g
Cholesterol 90mg30%
Sodium 1110mg47%
Potassium 0mg0%
Total Carbohydrate 26g9%
Sugars 1g4%
Protein 21g42%

Vitamin A 1000mg
Calcium 700mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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