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Breakfast Waffle Slider with Bologna, Egg & Cheese

440 Calories
Quantity
sandwich
Serving
Fat
29 g
Carbs
29 g
Fiber
0 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Breakfast Waffle Slider with Bologna?

Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes

Calorie Macro Breakdown

Where do the calories in Breakfast Waffle Slider with Bologna come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 440
% Daily Value *
Total Fat 29g45%
Saturated Fat 12g60%
Cholesterol 240mg80%
Sodium 850mg36%
Potassium 0mg0%
Total Carbohydrate 29g10%
Sugars 15g50%
Protein 15g30%

Vitamin A 100mg
Calcium 90mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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