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White, small

280 Calories
Quantity
serving
Serving
Fat
3 g
Carbs
54 g
Fiber
0 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 280 Calories of White?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Calorie Macro Breakdown

Where do the calories in White come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

54g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 280
% Daily Value *
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 655mg28%
Potassium 0mg0%
Total Carbohydrate 54g18%
Sugars 3.5g12%
Protein 9g18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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