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Turkey And Cheddar Quiche

420 Calories
Quantity
1/5 quiche (14
Serving
Fat
30 g
Carbs
20 g
Fiber
1 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Turkey And Cheddar Quiche?

Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
117 minutes

Calorie Macro Breakdown

Where do the calories in Turkey And Cheddar Quiche come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 1/5 quiche (14


Amount Per Serving
Calories 420
% Daily Value *
Total Fat 30g47%
Saturated Fat 19g95%
Cholesterol 165mg56%
Sodium 790mg33%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 16g32%

Vitamin A 1250mg
Vitamin C 3%
Calcium 350mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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