149 Calories
Quantity
✕
large
Serving
Fat
3 g
Carbs
27 g
Fiber
4 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 149 Calories of Oatmeal without Topping?
Swimming
12 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
41 minutes
Calorie Macro Breakdown
Where do the calories in Oatmeal without Topping come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 large
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Sodium 47mg2%
- Potassium 0mg0%
- Total Carbohydrate 27g9%
- Dietary Fiber 4g16%
- Sugars 1g4%
- Protein 5g10%
- Iron 2.34mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
