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Organic Oat Bran Flour

125 Calories
Quantity
cup
Serving
Fat
2 g
Carbs
22 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 125 Calories of Organic Oat Bran Flour?

Swimming
10 minutes
Jogging
14 minutes
Cycling
19 minutes
Walking
35 minutes

Calorie Macro Breakdown

Where do the calories in Organic Oat Bran Flour come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 125
% Daily Value *
Total Fat 2g4%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 3g12%
Protein 4g8%

Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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