420 Calories
Quantity
✕
order
Serving
Fat
16 g
Carbs
58 g
Fiber
4 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 420 Calories of Panko Onion Rings, prepared?
Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
117 minutes
Calorie Macro Breakdown
Where do the calories in Panko Onion Rings, prepared come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
54g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 3g15%
- Sodium 420mg18%
- Potassium 0mg0%
- Total Carbohydrate 58g20%
- Dietary Fiber 4g16%
- Sugars 10g34%
- Protein 6g12%
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
