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Panwich

609 Calories
Quantity
serving
Serving
Fat
25 g
Carbs
74 g
Fiber
0.5 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 609 Calories of Panwich?

Swimming
51 minutes
Jogging
70 minutes
Cycling
93 minutes
Walking
169 minutes

Calorie Macro Breakdown

Where do the calories in Panwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

74g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 609
% Daily Value *
Total Fat 25g39%
Saturated Fat 9g45%
Cholesterol 240mg80%
Sodium 1050mg44%
Potassium 0mg0%
Total Carbohydrate 74g25%
Dietary Fiber 0.5g2%
Sugars 37g124%
Protein 18g36%

Vitamin A 300mg
Calcium 150mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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