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Chocolate Refuel Protein Milk

190 Calories
Quantity
cup
Serving
Fat
3 g
Carbs
31 g
Fiber
1 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Chocolate Refuel Protein Milk?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Chocolate Refuel Protein Milk come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 3g5%
Saturated Fat 1.5g8%
Cholesterol 15mg5%
Sodium 230mg10%
Potassium 460mg14%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Sugars 30g100%
Protein 10g20%

Vitamin A 500mg
Calcium 350mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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