230 Calories
Quantity
✕
side order
Serving
Fat
9 g
Carbs
33 g
Fiber
4 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Fiber Enriched Toast?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Fiber Enriched Toast come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
29g
Net Carbs
Net Carbs
Serving Size 1 side order
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 3g15%
- Sodium 400mg17%
- Potassium 0mg0%
- Total Carbohydrate 33g11%
- Dietary Fiber 4g16%
- Sugars 1g4%
- Protein 7g15%
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
