470 Calories
Quantity
✕
sandwich
Serving
Fat
22 g
Carbs
52 g
Fiber
2 g
Protein
16 g
Calorie Burn Time
How long would it take to burn off 470 Calories of Breaded Chicken Sandwich?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Breaded Chicken Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
50g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 5g25%
- Cholesterol 40mg14%
- Sodium 700mg30%
- Potassium 0mg0%
- Total Carbohydrate 52g18%
- Dietary Fiber 2g8%
- Sugars 7g24%
- Protein 16g32%
- Vitamin A 100mg
- Vitamin C 7%
- Calcium 40mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
