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Rotini Salad

Brand: Taste of Inspirations

220 Calories
Quantity
cup
Serving
Fat
12 g
Carbs
24 g
Fiber
2 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Taste of Inspirations Rotini Salad?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Taste of Inspirations Rotini Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 12g19%
Saturated Fat 1g5%
Trans Fat 0g
Sodium 590mg25%
Potassium 0mg0%
Total Carbohydrate 24g8%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 5g10%

Vitamin A 1500mg
Vitamin C 6%
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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