490 Calories
Quantity
✕
1/4 pizza
Serving
Fat
28 g
Carbs
40 g
Fiber
1 g
Protein
21 g
Calorie Burn Time
How long would it take to burn off 490 Calories of Lou Malnati's The Lou Deep Dish Pizza (Small)?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in Lou Malnati's The Lou Deep Dish Pizza (Small) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
39g
Net Carbs
Net Carbs
Serving Size 1 1/4 pizza
- Amount Per Serving
- % Daily Value *
- Total Fat 28g44%
- Saturated Fat 10g50%
- Cholesterol 35mg12%
- Sodium 460mg20%
- Potassium 0mg0%
- Total Carbohydrate 40g14%
- Dietary Fiber 1g4%
- Sugars 3g10%
- Protein 21g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
