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Kitchen, Spinach Quiche

Brand: Shoprite

340 Calories
Quantity
1/3 quiche (slice)
Serving
Fat
27 g
Carbs
17 g
Fiber
2 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Shoprite Kitchen?

Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes

Calorie Macro Breakdown

Where do the calories in Shoprite Kitchen come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 1/3 quiche (slice)


Amount Per Serving
Calories 340
% Daily Value *
Total Fat 27g42%
Saturated Fat 8g40%
Cholesterol 50mg17%
Sodium 460mg20%
Potassium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 10g20%

Vitamin A 200mg
Calcium 40mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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