252 Calories
Quantity
✕
serving
Serving
Fat
0.1 g
Carbs
19.2 g
Fiber
3.1 g
Protein
38.4 g
Calorie Burn Time
How long would it take to burn off 252 Calories of Marmite I Love My Lunch/I Hate My Lunch Spread?
Swimming
21 minutes
Jogging
29 minutes
Cycling
39 minutes
Walking
70 minutes
Calorie Macro Breakdown
Where do the calories in Marmite I Love My Lunch/I Hate My Lunch Spread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 0.1g1%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 3.9mg1%
- Potassium 0mg0%
- Total Carbohydrate 19.2g7%
- Dietary Fiber 3.1g13%
- Sugars 0.5g2%
- Protein 38.4g77%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.