Home  /  Foods

Asian Cranberry Breakfast Wrap

Brand: Erbert & Gerbert's

410 Calories
Quantity
order
Serving
Fat
20 g
Carbs
42 g
Fiber
2 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Erbert & Gerbert's Asian Cranberry Breakfast Wrap?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in Erbert & Gerbert's Asian Cranberry Breakfast Wrap come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

40g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 20g31%
Saturated Fat 9g45%
Cholesterol 169mg57%
Sodium 1241mg52%
Potassium 0mg0%
Total Carbohydrate 42g15%
Dietary Fiber 2g8%
Sugars 16g54%
Protein 18g36%

Vitamin A 550mg
Vitamin C 21%
Calcium 220mg
Iron 2.88mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability