310 Calories
Quantity
✕
bagel
Serving
Fat
1.5 g
Carbs
63 g
Fiber
3 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 310 Calories of Western Bagel Colossal Style?
Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes
Calorie Macro Breakdown
Where do the calories in Western Bagel Colossal Style come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
60g
Net Carbs
Net Carbs
Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Sodium 440mg19%
- Potassium 0mg0%
- Total Carbohydrate 63g21%
- Dietary Fiber 3g12%
- Sugars 5g17%
- Protein 11g22%
- Calcium 100mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.