540 Calories
Quantity
✕
panini
Serving
Fat
21 g
Carbs
55 g
Fiber
5 g
Protein
34 g
Calorie Burn Time
How long would it take to burn off 540 Calories of Tuscan Chicken Panini?
Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes
Calorie Macro Breakdown
Where do the calories in Tuscan Chicken Panini come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
50g
Net Carbs
Net Carbs
Serving Size 1 panini
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 1050mg44%
- Potassium 0mg0%
- Total Carbohydrate 55g19%
- Dietary Fiber 5g20%
- Sugars 5g17%
- Protein 34g68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
