31 Calories
Quantity
✕
cup
Serving
Fat
0.29 g
Carbs
4.41 g
Fiber
1.81 g
Protein
1.61 g
Calorie Burn Time
How long would it take to burn off 31 Calories of Broccoli Florets & Cauliflower?
Swimming
3 minutes
Jogging
4 minutes
Cycling
5 minutes
Walking
9 minutes
Calorie Macro Breakdown
Where do the calories in Broccoli Florets & Cauliflower come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.29g1%
- Sodium 40.57mg2%
- Potassium 0mg0%
- Total Carbohydrate 4.41g2%
- Dietary Fiber 1.81g8%
- Sugars 1.98g7%
- Protein 1.61g4%
- Vitamin A 200mg
- Vitamin C 2%
- Calcium 30mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.