438 Calories
Quantity
✕
sandwich
Serving
Fat
12 g
Carbs
54.5 g
Fiber
2.8 g
Protein
28.3 g
Calorie Burn Time
How long would it take to burn off 438 Calories of Caribbean Luau Toasted Flatbread?
Swimming
37 minutes
Jogging
50 minutes
Cycling
67 minutes
Walking
122 minutes
Calorie Macro Breakdown
Where do the calories in Caribbean Luau Toasted Flatbread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
52g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 4g20%
- Cholesterol 48.7mg17%
- Sodium 1175mg49%
- Potassium 0mg0%
- Total Carbohydrate 54.5g19%
- Dietary Fiber 2.8g12%
- Sugars 10.9g37%
- Protein 28.3g57%
- Vitamin A 1460mg
- Vitamin C 9%
- Calcium 360mg
- Iron 3.06mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
