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Cajun Crispy Tenders

229 Calories
Quantity
serving, 2 pieces
Serving
Fat
9 g
Carbs
16 g
Fiber
1 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 229 Calories of Cajun Crispy Tenders?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Cajun Crispy Tenders come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 serving, 2 pieces


Amount Per Serving
Calories 229
% Daily Value *
Total Fat 9g14%
Saturated Fat 2g10%
Cholesterol 47mg16%
Sodium 1550mg65%
Potassium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Protein 20g40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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