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Low Fat Cottage Cheese

90 Calories
Quantity
cup
Serving
Fat
1 g
Carbs
0 g
Fiber
0 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Low Fat Cottage Cheese?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Low Fat Cottage Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 15mg5%
Sodium 460mg20%
Potassium 201mg6%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 13g26%

Vitamin A 54mg
Calcium 84mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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