351 Calories
Quantity
✕
family, 4 portions
Serving
Fat
2 g
Carbs
70 g
Fiber
23 g
Protein
23 g
Calorie Burn Time
How long would it take to burn off 351 Calories of Black Beans?
Swimming
29 minutes
Jogging
40 minutes
Cycling
54 minutes
Walking
98 minutes
Calorie Macro Breakdown
Where do the calories in Black Beans come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
47g
Net Carbs
Net Carbs
Serving Size 1 family, 4 portions
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 1429mg60%
- Potassium 0mg0%
- Total Carbohydrate 70g24%
- Dietary Fiber 23g92%
- Sugars 5g17%
- Protein 23g46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
