Three Cheese Omelets
290 Calories
Quantity
✕
omelette
Serving
Fat
23 g
Carbs
4 g
Fiber
1 g
Protein
16 g
Calorie Burn Time
How long would it take to burn off 290 Calories of Three Cheese Omelets?
Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes
Calorie Macro Breakdown
Where do the calories in Three Cheese Omelets come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 1 omelette
- Amount Per Serving
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 10g50%
- Cholesterol 305mg102%
- Sodium 830mg35%
- Potassium 0mg0%
- Total Carbohydrate 4g2%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 16g32%
- Vitamin A 1000mg
- Vitamin C 2%
- Calcium 250mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
