142 Calories
Quantity
✕
cup
Serving
Fat
7.2 g
Carbs
10.75 g
Fiber
0 g
Protein
8.45 g
Calorie Burn Time
How long would it take to burn off 142 Calories of Whole Goat Milk?
Swimming
12 minutes
Jogging
16 minutes
Cycling
22 minutes
Walking
40 minutes
Calorie Macro Breakdown
Where do the calories in Whole Goat Milk come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
11g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 7.2g12%
- Saturated Fat 4.4g23%
- Trans Fat 0g
- Cholesterol 25.2mg9%
- Sodium 115.2mg5%
- Potassium 0mg0%
- Total Carbohydrate 10.75g4%
- Sugars 10.75g36%
- Protein 8.45g17%
- Vitamin A 315mg
- Calcium 307mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
